Iron University is committed to providing clients and members quality, precise and detailed training for each individual clients needs each and every visit.

Iron University caters to all individuals ready and willing to experience tailored exercise programs to reach their fitness goals and desired physiques. Iron University provides 17+ years of weight training experience with a variety of multiple certifications with hands on, 1 on 1 coaching & training through every set down to your last rep!

Iron University is committed to providing clients and members quality, precise and detailed training for each individual clients needs each and every visit.

Iron University caters to all individuals ready and willing to experience tailored exercise programs to reach their fitness goals and desired physiques. Iron University provides 17+ years of weight training experience with a variety of multiple certifications with hands on, 1 on 1 coaching & training through every set down to your last rep!

Aldo Paredes

Founder / Personal Trainer

My passion for fitness started at the age of 13, my obsession to acquire every piece of knowledge in fitness was my priority, my life, my everything. Reading through health and fitness magazines, cover to cover instead of studying for exams and doing homework, created an infatuation in the subject. By the time I was in high school, I had read every muscle and fitness magazine year to year and was already training friends inside and outside of school.

 

With an educational background, I’ve learned and applied everything through personal experience in my high school and teenage years to this day. I’ve grown to have comprehensive and authoritative knowledge in fitness, athleticism, and more. Bodybuilding (building muscle and losing body fat) has been my strong suit. My experience and creativity has made Bodybuilding instinctive, where I have created my own philosophy and approach for helping clients reach their goals and full potential physically and mentally.

Aldo Paredes

Founder / Personal Trainer

My passion for fitness started at the age of 13, my obsession to acquire every piece of knowledge in fitness was my priority, my life, my everything. Reading through health and fitness magazines, cover to cover instead of studying for exams and doing homework, created an infatuation in the subject. By the time I was in high school, I had read every muscle and fitness magazine year to year and was already training friends inside and outside of school.

 

With an educational background, I’ve learned and applied everything through personal experience in my high school and teenage years to this day. I’ve grown to have comprehensive and authoritative knowledge in fitness, athleticism, and more. Bodybuilding (building muscle and losing body fat) has been my strong suit. My experience and creativity has made Bodybuilding instinctive, where I have created my own philosophy and approach for helping clients reach their goals and full potential physically and mentally.

What we offer

Personal Training

Muscle Hypertrophy

Strength Training

Toning and Shaping

Weight/Fat Loss

30 minute Intense Workouts

Pre and Post Natal

Sport Injury Rehabilitation

Multiple Sclerosis Training Programs

Group Training

2-3 persons at a time, personalized 1 hour training session

Athletic Training

Athletic Strength & Power

Athletic Conditioning

Athletic and Sport Injury Rehabilitation

NPC/IFBB Training

12 week specified and detailed workouts created intentionally for each individual according to their goals (weekly and bi-weekly splits)

10 week specified and detailed workouts (weekly and bi-weekly splits)

8 week specified and detailed workouts (weekly and bi-weekly splits)

Teenager Weight Training Introduction

Basic and simple classes to help educate the youth with proper form and walk them through the different varieties of fitness categories.

Online Training Program

After an email/phone call/skype consultation (skype-30 min session)

Online Fitness Evaluation and Basic Info Questionnaire

In 24-48 hours a specialized, in-detail workout routines will be written out for each specific day and will be updated bi-weekly/monthly

    Contact Us

    IRON UNIVERSITY

    Aldo Paredes

    info@iron-university.com

    786-325-1689

    Contact Us

    IRON UNIVERSITY

    Aldo Paredes

    info@iron-university.com

    786-325-1689

      Iron University

      IRON UNIVERSITY © 2020